Siesta Key's reputation for rootsiness extends to its fitness trends. Whereas other Florida locales might price their huge fitness chains and high-tech gyms, Siesta Key revels in beachfront Tai Chi, Yoga, and meditation. The upscale resorts on the island boast in-house spas and fitness centers, but a handful of local day spas also offer cutting-edge spa services at a fraction of the cost.

The Key Spa & Salon
153 Avenida Messina, Siesta Key
(941) 349-9005
www.siestakeyspa.com

Located at the Tropical Breeze Resort, The Key Spa & Salon offers a full menu of message, facials, and skin care techniques. Beauty buffs can also get a new hair cut, color, or updo before a night on the town.

Yoga in Paradise
(941) 924-6268

Yoga devotees can practice their sun and moon salutations right on the beach thanks to Hannah Gavagan, a licensed nurse practitioner and Kripalu Yoga teacher, who takes beginners and pros under her knowledgeable wing. Class meets on the sand in front of the Beachpoint Resort. Call ahead for times.